birth

The Benefits of Prenatal, Postnatal and Infant Massage – An Interview with Genavieve B., LMT, CESMT

Pregnancy and Body Changes When I was pregnant with my daughter, I had no idea how different, physically, my body would be during pregnancy, and then after giving birth. You can sit and talk all day with experienced mothers or read all of the pregnancy books about how your life and body is going to […]

Trying to Conceive? How to Make the Two Week Wait a Little Less Stressful

Trying to Conceive is Stressful AF Trying to conceive (TTC) can/is stressful. Especially if you have been trying for a while. For some women, it’s like all they have to do it kiss their significant other and they are pregnant. For other’s it can take years of trying, many miscarriages, fertility treatments, invitro, and more to […]

Prenatal Vitamins – When to Start, What to Look For, and A Look At Some of Your Options

There are so many different brands of prenatal vitamins now they take up half an aisle at Target. You have prenatal gummy vitamins, regular pill form vitamins, and now you can also get prenatal drinks, powder drink mixes, and prenatal vitamin snacks. They also range in cost. Does the difference in the kind of prenatal […]

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