pregnancy

The Benefits of Prenatal, Postnatal and Infant Massage – An Interview with Genavieve B., LMT, CESMT

Pregnancy and Body Changes When I was pregnant with my daughter, I had no idea how different, physically, my body would be during pregnancy, and then after giving birth. You can sit and talk all day with experienced mothers or read all of the pregnancy books about how your life and body is going to […]

Prenatal Vitamins – When to Start, What to Look For, and A Look At Some of Your Options

There are so many different brands of prenatal vitamins now they take up half an aisle at Target. You have prenatal gummy vitamins, regular pill form vitamins, and now you can also get prenatal drinks, powder drink mixes, and prenatal vitamin snacks. They also range in cost. Does the difference in the kind of prenatal […]

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